LYSEBETH YOGA PDF

He is one of the first Westerners to have practiced and taught yoga. Soon enough, he heard about a famous Indian yoga teacher, Swami Sivananda. In Rishikesh, he met Sivananda and attended his classes in his yoga institute, today known as the Sivananda Ashram. During the following years, he went back to the school of his Master several times, again driving his car all the way to India and then, as the flights became cheaper, by plane. He became a popular teacher and wrote a book, "Yoga Self-Taught".

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